95% of them will immediately think of a negative habit.
The fact is however,
that good habits can have an incredibly
powerful positive effect in our lives,
just as negative ones are terribly destructive.
I will push you onward
" We are what we repeatedly do.
Excellence, then, is not an act, but a habit."
"Habit is either the best of servants,
or the worst of masters."
"Bad habits are like a comfortable bed,
easy to get into, but hard to get out of."
"Sow an act... reap a habit;
sow a habit... reap a character;
sow a character... reap a destiny."
George D. Boardman
book called "The Gift of Values"